ouch
I find that getting into position of "least agony" is the only way
( discomeats COME BACK MOGGY! FOR GREAT JUSTICE!, Thu 25 Jan 2007, 9:49, archived)

bugger
/limps off to wrestle with leg
(niceandwarmandhot vive la résistance, Thu 25 Jan 2007, 9:56, archived)