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This is a link post Wazzup fellow kids? I've made a pareidolic film (while stuck in with a slipped disc under heavy medication) I made this!
"Pareidolia is the tendency for perception to impose a meaningful interpretation on a nebulous stimulus, usually visual, so that one sees an object, pattern or meaning where there is none."
(I helped save b3ta! fred zeppelin II: Electric Boogaloo, Thu 29 Jul 2021, 18:47, , Reply)
This is a normal post Get well soon Fred
Will listen to that later
 (I helped save b3ta! Varmint, Thu 29 Jul 2021, 18:54, , Reply)
This is a normal post ^This.
I have back issues too, so have some sympathy from one who knows. Maybe you can find a decent stretch from a decent physiotherapist that can sort it out a little. Avoid chiro witch doctors and well meaning hippy idiots if you can.
 (I helped save b3ta! brb homonecrobatrachophile, Thu 29 Jul 2021, 19:52, , Reply)
This is a normal post Thank you - it seems exercise (as much as is possible) is the key
the dog is already used to waiting half an hour between waking up and getting fed downstairs, but after that I'm fairly mobile
 (I helped save b3ta! fred zeppelin II: Electric Boogaloo, Thu 29 Jul 2021, 22:34, , Reply)
This is a normal post
A pull up bar helped me loads when my back went a few years ago. Not for actual pull-ups but for stretching my spine whilst keeping my feet on the floor.
 (carcrash, Thu 29 Jul 2021, 23:37, , Reply)
This is a normal post Spine stretching is good
I used to go to fetish nights and get (gently) pulled on the rack before the start of the night (No, really)

I also found those 'old people nursing home' chairs with the big backs to be quite good when you get to the point of being able to sit up again. Or a good reclining office chair (not the little ones, the big ones with the padding and good arms) on full recline. I found it reduced spinal compression when sitting.

Aside from that, just floating in a swimming pool and moving your back slowly front to back and side to side helps get some movement back.

Or laying flat on two of the firm hospital foam mats, the ones they have in the emergency room on the trolleys.

Anything that will allow your muscles to relax and forget they are in spasm. The hard bit is getting up again without them freaking out and going back into spasm...
 (I helped save b3ta! My Name was saying these words inside your head on, Fri 30 Jul 2021, 11:02, , Reply)
This is a normal post Fetish rack is an ace idea!
I lie flat in a hot bath to relieve back pain (arthritis and sciatica).
 (I helped save b3ta! FeralCatMan Unusual disease collector., Fri 30 Jul 2021, 15:23, , Reply)
This is a normal post I'm glad I didn't chuck out my dad's Old Peoples Chair, sticks and bathroom handles
after he died. I will try the swimming thing, that sounds nice, thanks.
 (I helped save b3ta! fred zeppelin II: Electric Boogaloo, Sat 31 Jul 2021, 12:51, , Reply)
This is a normal post your name is apt for this
www.dailymotion.com/video/x1gsha
 (d3kion Upload your Ch to n3o / REVISIT PREVIOUS memform2, Thu 29 Jul 2021, 20:01, , Reply)
This is a normal post One of my favourite tunes!

(I helped save b3ta! fred zeppelin II: Electric Boogaloo, Thu 29 Jul 2021, 22:36, , Reply)
This is a normal post Good performance, but poor sound :(
So many video sites have terrible tinny compression
 (I helped save b3ta! Invisible Wizard - 9th Level Pissant, Sun 1 Aug 2021, 11:01, , Reply)
This is a normal post Get well soon

(Mehitabel_Itrang, Fri 30 Jul 2021, 0:29, , Reply)
This is a normal post Thanks

(I helped save b3ta! fred zeppelin II: Electric Boogaloo, Fri 30 Jul 2021, 11:41, , Reply)
This is a normal post Hope you find a fix for it soon.

(I helped save b3ta! FeralCatMan Unusual disease collector., Fri 30 Jul 2021, 15:29, , Reply)
This is a normal post Thank you - a regime of exercise and painkillers seems to be working slowly

(I helped save b3ta! fred zeppelin II: Electric Boogaloo, Fri 30 Jul 2021, 18:02, , Reply)