Fucking hell
That's hardcore.
(Bicycle Repairman "you're also a bit of a wanker", Fri 27 Apr 2012, 11:32, 1 reply, 12 years ago)

Ongoing wear and tear
...from a lifetime of being a semi-pro silly bugger. If you keep launching yourself down hills on bikes it'll happen to you too! How's the shoulder btw?
(Captain Placid 24/7 ball gags, brownie mix and clown porn, Fri 27 Apr 2012, 11:35, Reply)

I suppose that's right...contrary to opinion I'm usually a "both wheels on the ground" type cyclist
I've got another month before I can ride a bike offroad again, so spinning classes are keeping me fit in the meantime.

My shoulder needs quite a bit of physio, I can't quite manage a full nazi salute yet. Part of my recovery involves me standing in a corner raising my right arm with my palm flat.
(Bicycle Repairman "you're also a bit of a wanker", Fri 27 Apr 2012, 11:39, Reply)