God, no. Throw them away, they do more harm then good. I had one and it is partly why I have CTS
If it doesn't feel swollen, use a hot compress and paracetamol
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Mon 30 Mar 2009, 17:29,
archived)
Right, that's what I'm doing tonight then.
Luckily I have the wrists of a 9 year old girl, so I can see when they're swollen.
( ,
Mon 30 Mar 2009, 17:30,
archived)