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Proper self hypnosis or the rubbish kind which doesn't actually work?

Because I find the proper self hypnosis difficult because you know your own moves, much like that fight between the two leelas in Futurama.

(Jeru War and Piss, Wed 15 Apr 2009, 17:21, archived)

proper self hypnosis

My ex taught it to me, it does work 9 out of 10 times

(

Duke Otterby you pre-verts, Wed 15 Apr 2009, 17:24, archived)

I record it, albeit badly because I hate the sound of my own voice, and it will tenuously work on myself.

I think I'm just too stubborn though seeing as other people's recording generally work even less well.

(Jeru War and Piss, Wed 15 Apr 2009, 17:28, archived)