By the way
Have the palms of your hands facing inwards towards your face when doing chin ups.
(, Sat 5 Jul 2025, 23:47, Reply)
That's what I thought but the ex head of Welsh gymnastics who's training me says chin up and pull ups are the same but with different grips - overgrasp/ under grasp. I'm going to do both to cover all bases...don't want to cause too many ripples through the pull up community. :)
(, Mon 7 Jul 2025, 6:14, Reply)