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# Ah, I didn't chunder.
But I have been losing it like the clappers recently, so I was due a bit of a session.
(, Mon 3 Mar 2008, 10:47, archived)
# I lost 8lbs over Christmas
despite having roasts and chocolate nearly every day

since I started going to the gym I've put 7lbs on in 2 weeks

I think I must be broken
(, Mon 3 Mar 2008, 10:49, archived)
# lolbackward.
(, Mon 3 Mar 2008, 10:52, archived)
# Muscle weighs more than fat.
You're on the right track.
(, Mon 3 Mar 2008, 10:54, archived)
# only slightly
you would struggle to notice
(, Mon 3 Mar 2008, 10:59, archived)
# Every time I "lose weight" I wind up weighing the same, just being chunkier.
As a man, that's not a real problem.

Until I let myself go again.
(, Mon 3 Mar 2008, 11:05, archived)
# Nah.
Muscle weighs more than fat.
(, Mon 3 Mar 2008, 11:01, archived)
# IT'S NOT A CURRENCY.
(, Mon 3 Mar 2008, 10:55, archived)
# IT IS NOW.
(, Mon 3 Mar 2008, 11:00, archived)
# OH NO NO NO.
NOW THAT YOU'VE STARVED FOR A FEW DAYS, YOUR BODY IS POISED TO STORE AS MUCH FAT AS POSSIBLE.

NOW IS THE TIME TO ADOPT A LOW-CARB, HIGH PROTEIN DIET AND DO A LOT OF CARDIOVASCULAR EXCERCISE.

GO FOR A LONG WALK WITH YOUR HEADPHONES ON, THEN EAT A STEAK.

(, Mon 3 Mar 2008, 11:07, archived)
# All I'm eating at the mo is protein and veggies
Well, since saturday.

And I walk uphill for an hour to work every day. I'm fine.

Well, I'm as fine as a healthy size 16 can be.
(, Mon 3 Mar 2008, 11:10, archived)
# SHUT UP I'M IN LIFE COACH MODE RIGHT NOW.
DO SOME PUSHUPS.
(, Mon 3 Mar 2008, 11:16, archived)
# ...at work?
(, Mon 3 Mar 2008, 11:16, archived)
# GIVE ME TEN BUCKS.
(, Mon 3 Mar 2008, 11:20, archived)
# GIVE ME TWENTY.
AND I MAY CONSIDER IT.
(, Mon 3 Mar 2008, 11:22, archived)
# I DO FIFTEEN EVERY MORNING, SHUT UP AND PUSH UP.
(, Mon 3 Mar 2008, 11:23, archived)
# Pfft, I'm not doing push ups.
I shall squish my busters.
(, Mon 3 Mar 2008, 11:26, archived)
# YOUR BUSTERS WILL SAG IF YOU DON'T DO THE PUSHUPS.
NEVER FORGET THIS.
(, Mon 3 Mar 2008, 11:27, archived)