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Getting fit should come with a health warning, warns PJM. "In my pursuit of the body beautiful, I've broken three exercise bikes and two running machines, concussed myself and, most distressingly, bruised my testicles." And he's yet to try and get out of his contract...

(, Thu 9 Jul 2009, 13:45)
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I didn't realise we were going to get measured today......
While working for the RAF, I got into circuit training a lot, I would go to the circuit sessions 4 lunchtimes a week, and do my own weights circuit on a Friday. Being an RAF gym, the blokes changing room is a room with benches and hooks, and some open plan showers. Generally the blokes would walk around starkers.

One day, after a good circuit, in walks a bloke in a suit. With a clipboard. And then from his pocket, withdraws a tape measure. Then one of the PTIs came in behind him to help him measure the windows in the shower room. He did get some funny looks tho....

for a while we had a Navy PTI on an exchange as well, and he did a "thousand circuit" - 10 exercises, with a hundred reps of each. I got to 700 and something before the end of the hour. And very nearly threw up all over the floor of the gym.

Length? Was a 13 foot tape measure, I didn't see what he wrote on the clipboard tho....
(, Fri 10 Jul 2009, 12:54, Reply)

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