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# it sounds odd
but someone told me this and it worked for me.. when you go to bed lie in it in the OPPOSITE direction you normally do. makes it seem like a different bed due to the way you lie when you sleep and the mattress etc taking body shape.

i also now only ever sleep on a matress on the floor which seems to help me a lot
(, Sat 25 Jan 2003, 10:30, archived)