unfortunately I'm not sure about timescales
but lots of situps and biking for me. those ab machine things reckon on really short timescales, like a month or something but i'm lazy :)
(
Arathkone formerly naD. Been away awhile.,
Tue 19 Jun 2007, 19:16,
archived)
You appear to have replied to the wrong post
unless gods=muscles.
(
wastedindustry yes indeed sir,
Tue 19 Jun 2007, 19:17,
archived)
i decided to move the reply up the board a bit incase Pachey
missed my reply further down
(
Arathkone formerly naD. Been away awhile.,
Tue 19 Jun 2007, 19:19,
archived)
Ah
your reasoning makes sense.
(
wastedindustry yes indeed sir,
Tue 19 Jun 2007, 19:22,
archived)
I can do those!
I have a bike and a floor. :)
(
Pachey,
Tue 19 Jun 2007, 19:23,
archived)
\o/
do some everyday and you'll be there before you know it!
(
Arathkone formerly naD. Been away awhile.,
Tue 19 Jun 2007, 19:27,
archived)