it varies for me.some night my brain won't shut off and i don't fall asleep at all - that tends to happen n the first night or two of a cycle. later in the cycle i can fall asleep, but it lasts maybe one hour or slightly more or less, and then i wake up. so, i'll get two or three hours per night like that, for four or five days.
a cycle typically lasts between five-seven days and then exhaustion cuts in and i'll have a night with twelve or more hours of sleep.
(a cycle typically lasts between five-seven days and then exhaustion cuts in and i'll have a night with twelve or more hours of sleep.
postbear has metal knees,
Fri 7 Mar 2008, 5:26,
archived)