There's also the problem of relying on people self reporting what they stuff their faces with. These observational studies mainly generate good clickbait headlines and support the BS superfood industry .
Speaking of life expectancy and scientific attempts to postpone decrepitude and death - this is an informative read: www.penguinrandomhouse.com/books/605002/ageless-by-andrew-steele
(, Tue 30 Aug 2022, 9:25, Reply)
apart from the obvious damaging shitty foods
We seem to all have highly varied gut biomes from individual to individual, and we're really in the infancy of our understanding. The majority of gut bacteria have not been identified, and those that have we have little idea if they're good or bad or what ratio is healthy. It may be what is healthy food for you is not as healthy for me, and vice versa,
As to the tea study, it was from spain's second best uni, and published in the globe's highest ranked internal medicine journal, so I wouldnt dismiss it out of hand as big tea propaganda. The study and the article had the appropriate caveats about drawing conclusions, but it's an interesting finding and worth further investigation
(, Tue 30 Aug 2022, 12:38, Reply)
I think Michael Pollan's general advice "eat food, not too much, mostly plants" currently makes sense
I'd like to see the study repeated in a population which consumes more fruit and veg to see if tea consumption still makes a difference
An alternative explanation for the results reported in the Annals of Internal Medicine is that people ticked the tea box instead of the alcohol one and we all should drink more of the latter
(, Tue 30 Aug 2022, 13:02, Reply)
it is the highest ranked internal medicine journal, not Men's Health, so we should have some confidence the study was configured decently. If there was an issue in false self-reporting, I'd expect people to falsely claim they drank tea when they were pissheads, so it may be that tea-effect is even more pronounced than they found
If I had to speculate without reading the study to see if they adjusted for confounding factors, I'd say the effect of tea was limited and more of the effect was from correlation between tea-drinking and socio-economic status. Wealthy people have better health outcomes, especially with NHS becoming fucked. Tea used to be working class, but costa coffee, starbucks and lad culture is changing that.
(, Tue 30 Aug 2022, 23:21, Reply)
Isn't that in the b3ta style guide?
(, Wed 31 Aug 2022, 1:11, Reply)
and you dont want that with anal
(, Wed 31 Aug 2022, 1:19, Reply)