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This is a normal post Snore fixes
1) A gentle nudge. Sounds odd but it works on some snorers

2) Close/open mouth. I snore if I sleep with my mouth open, my friend does if she sleeps with it closed. Tryign to keep your mouth open/closed before you go to bed does make a difference.

3) That nose tape stuff. it does work if the other 2 don't.

4) If you want earplugs then try your local chemist or music instrument shop.
(, Mon 23 Feb 2009, 14:12, Reply)