
What gives you the heebie-jeebies?
It's a bit strong to call this a phobia, but for me it's the thought of biting into a dry flannel. I've no idea why I'd ever want to or even get the opportunity to do so, seeing as I don't own one, but it makes my teeth hurt to think about it. *ewww*
Tell us what innocent things make you go pale, wobbly and send shivers down your spine.
( , Thu 10 Apr 2008, 13:34)
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there's nothing to make it go away, but it is possible to learn to live with it so that it doesn't interfere with your life. Before I moved to the States, I found a support group called Triumph Over Phobia, UK and they practice cognitive behavioural therapy.
They helped me get to a point where I don't worry about puke on a daily basis and I don't let it overwhelm me (unless someone is sick near me).
( , Thu 10 Apr 2008, 16:07, Reply)
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