Yummy, thank you
Thanks, about the only pic of me I like, mind - unusually flattering. :)
Just read your wordpress thingy, absolutely about the muscle thing, I lift the max I can for 6 reps to keep muscle mass - I've just lost 4st in 4 months so had to work hard to keep from losing too much muscle.
( , Fri 12 Jan 2007, 19:17, archived)
Thanks, about the only pic of me I like, mind - unusually flattering. :)
Just read your wordpress thingy, absolutely about the muscle thing, I lift the max I can for 6 reps to keep muscle mass - I've just lost 4st in 4 months so had to work hard to keep from losing too much muscle.
( , Fri 12 Jan 2007, 19:17, archived)
I reached target 2 months ago
and I gave birth 6 months ago so there's an element of natural loss but other than that it's slimfast.
( , Fri 12 Jan 2007, 19:24, archived)
and I gave birth 6 months ago so there's an element of natural loss but other than that it's slimfast.
( , Fri 12 Jan 2007, 19:24, archived)
Dont you get hungry though?
I mean REALLY hungry when all you want is a cone of chips, a piece of fish, a battered sausage, a doner kebab, scallops and a tray of mushy peas?
im classy me
( , Fri 12 Jan 2007, 19:26, archived)
I mean REALLY hungry when all you want is a cone of chips, a piece of fish, a battered sausage, a doner kebab, scallops and a tray of mushy peas?
im classy me
( , Fri 12 Jan 2007, 19:26, archived)
Nope, I have actually lost all hunger
I have to remind myself to eat. :)
( , Fri 12 Jan 2007, 19:33, archived)
I have to remind myself to eat. :)
( , Fri 12 Jan 2007, 19:33, archived)