
and not to brag or anything, but i am indeed ranked 1st on our team. I'm ready to kick some ass :D
( ,
Tue 14 Sep 2004, 0:29,
archived)

i ran a 16:44 5k the other day, first race of the season. not so special, i suppose.
on track my fastest mile is 4:32 and my 800 is 2:02.
( ,
Tue 14 Sep 2004, 0:44,
archived)
on track my fastest mile is 4:32 and my 800 is 2:02.

you've got me beat in the 1-mile, i'm like 5:40
last 3-mile i ran was 18:08, i'm improving by about 30 seconds with every race we have
sorry, we don't measure by kilometers so i dunno how to compare your endurance runs
/edit: on second thought, we haven't run single miles as speed workouts, so i'm sure i could do better than 5:40
( ,
Tue 14 Sep 2004, 0:48,
archived)
last 3-mile i ran was 18:08, i'm improving by about 30 seconds with every race we have
sorry, we don't measure by kilometers so i dunno how to compare your endurance runs
/edit: on second thought, we haven't run single miles as speed workouts, so i'm sure i could do better than 5:40

and keep on rocking!
i decided today that after 6 years of competetive running, i don't care anymore. guilt keeps me from quitting, but i've decided to go really half-assed.
( ,
Tue 14 Sep 2004, 0:56,
archived)
i decided today that after 6 years of competetive running, i don't care anymore. guilt keeps me from quitting, but i've decided to go really half-assed.