FFS Doc
You don't have to eat rabbit food. Rice crackers? Oh my giddy aunt.
Cereal bars are probably loaded with fat and sugar and are a waste of calories.
Wanna lose weight? My way of doing it is to cut out ALL sugar (and I mean ALL). Because sugar is so addictive you get bad cravings for a week or two then it's easy peasy from then on and you can eat quite a bit. Tons of pasta, bread (never white cos that has sugar) tatties, creamy stuff etc
Edit: Diets should be easy. If not you'll eventually crack and eat yourself into a stupour.
( ,
Wed 9 Mar 2005, 13:02,
archived)
Cereal bars are probably loaded with fat and sugar and are a waste of calories.
Wanna lose weight? My way of doing it is to cut out ALL sugar (and I mean ALL). Because sugar is so addictive you get bad cravings for a week or two then it's easy peasy from then on and you can eat quite a bit. Tons of pasta, bread (never white cos that has sugar) tatties, creamy stuff etc
Edit: Diets should be easy. If not you'll eventually crack and eat yourself into a stupour.
meh!
I don't really eat that much sugar; I don't really have a sweet tooth. I think she's trying to find me alternative to all the crisps I eat (I eat very healthily at home, because everything is homecooked - obviously; but I do eat a load of junk at work, just because, well, I'm at work, and it sucks). Oh, and you've reminded me... I'm onto brown bread as of next week. :( :( :(
MEH!
( ,
Wed 9 Mar 2005, 13:13,
archived)
MEH!