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# have you been recommended a diet change?
(I helped save b3ta! mikenco, Wed 11 Jan 2006, 2:19, archived)
# yup
no booze, no coffee, lots of milk, no spicy foods.... and all this before they'll actually tell me whats wrong!
(I helped save b3ta! mr horrible up yours, dickface, Wed 11 Jan 2006, 2:20, archived)
# yeah..
and they think it'll cure it..
but I bet you know the real reason?
(I helped save b3ta! mikenco, Wed 11 Jan 2006, 2:21, archived)
# stopping that type of food wont stop it....
it will ease it, but not stop it

you really need to de-stress.

(I helped save b3ta! TBL I posted this on, Wed 11 Jan 2006, 2:23, archived)
# well, I hope they do cos I haven't got a clue!
I have no idea! I trust the medical people (probably a bit daftly)...
(I helped save b3ta! mr horrible up yours, dickface, Wed 11 Jan 2006, 2:23, archived)
# well, if either of you need an ear to bend..
shout me at 'myname' at hotmail.com .. my door is always open for a chat...
(I helped save b3ta! mikenco, Wed 11 Jan 2006, 2:25, archived)
# ta :)
appreciated.
(I helped save b3ta! mr horrible up yours, dickface, Wed 11 Jan 2006, 2:27, archived)
# ditto.... but
its a bit tight for space over here....
(I helped save b3ta! TBL I posted this on, Wed 11 Jan 2006, 2:29, archived)
# well, yes do so, but trust me, stress brings on indigestion
and enough of that can bring the old ulcers out.

evertbody would do a lot better if they de-stressed themselves a lot more...

chilling out, relaxing etc...

make the time and do it.

(I helped save b3ta! TBL I posted this on, Wed 11 Jan 2006, 2:26, archived)
# this right hand side of the board is a pain...
how do we get back over ..

(I helped save b3ta! TBL I posted this on, Wed 11 Jan 2006, 2:28, archived)
# post a pic!!..heheh ;)
(I helped save b3ta! mikenco, Wed 11 Jan 2006, 2:29, archived)
# duh..........
(I helped save b3ta! TBL I posted this on, Wed 11 Jan 2006, 2:31, archived)
# hahaha...
nice wobbly norks, but will need to posted as a new pic!
(I helped save b3ta! mikenco, Wed 11 Jan 2006, 2:32, archived)
# roight..
.
(I helped save b3ta! TBL I posted this on, Wed 11 Jan 2006, 2:33, archived)
# like
(I helped save b3ta! mr horrible up yours, dickface, Wed 11 Jan 2006, 2:29, archived)
# this
(I helped save b3ta! mr horrible up yours, dickface, Wed 11 Jan 2006, 2:30, archived)
# I think
(I helped save b3ta! mr horrible up yours, dickface, Wed 11 Jan 2006, 2:30, archived)