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# if you don't like pain then avoid martial arts.
my mates missus does yoga, she'w lost loads of weight and is now well fit and supple.
then you can be like sting and do tantric sex.
Yoga gets you well strong because you have to hold the poses for sooooo bloody long.
(, Mon 6 Jan 2003, 13:35, archived)
# Apparently
it puts you at your natural weight. But you do get strong. (Well I didn't, but everyone else did).
(, Mon 6 Jan 2003, 13:38, archived)