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# well i wasnt going to mention the other end,,,
but your right
chocolate biscuits? doughnuts?
(I helped save b3ta! SkUG >_O i got a couple of stitches in my eyeball... ow, Mon 3 Mar 2008, 20:14, archived)
# Ah, ok :S
If you think it's wheat, cut it out for a week and see if you feel better - although this isn't much of a guide, as some people think that most people would feel better without it!

Chocolate biscuits and doughnuts eh? Do the doughnuts have chocolate on too?
(Mrs Trellis GIN, Mon 3 Mar 2008, 20:16, archived)
# what is the substitute for wheat?
(I helped save b3ta! SkUG >_O i got a couple of stitches in my eyeball... ow, Mon 3 Mar 2008, 20:19, archived)
# Chips.
(I helped save b3ta! my other username is a porsche , posting shit pictures so you don't have to, Mon 3 Mar 2008, 20:19, archived)
# Rye, millet, sometimes riceflour
Most decent supermarkets these days have a good free-from section. Wheat free bread is a little stodgy as-is, but very nice toasted :)
(Mrs Trellis GIN, Mon 3 Mar 2008, 20:20, archived)
# rivetta?
i think i can manage that :)
Thank you Mrs Trellis *doffs cap*
i once kept a food diary and thats how i worked out that milk/yogurts etc don't agree with my insides
(I helped save b3ta! SkUG >_O i got a couple of stitches in my eyeball... ow, Mon 3 Mar 2008, 20:24, archived)
# Ryvita is gluten free I think
But most things will have it printed on these days. Look for millet-based pasta too, that'll be free-from
(Mrs Trellis GIN, Mon 3 Mar 2008, 20:27, archived)
# i'll give it ago :)
(I helped save b3ta! SkUG >_O i got a couple of stitches in my eyeball... ow, Mon 3 Mar 2008, 20:38, archived)