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# I think it's more about the energy balance.
You know, make sure you expend the energy that you consume.

PORTION SIZES
(I helped save b3ta! gronkpan @vomitinglarry.bsky.social, Mon 3 Nov 2008, 9:18, archived)
# if you expend more than you consume you would die
i think i trust _felix on this one.
(I helped save b3ta! connor, Mon 3 Nov 2008, 9:25, archived)
# That depends on how much fat you have to burn.
(I helped save b3ta! gronkpan @vomitinglarry.bsky.social, Mon 3 Nov 2008, 9:28, archived)
# somewhere between being able to climb a fairly steep hill
and enough reserves to survive the winter.
(I helped save b3ta! connor, Mon 3 Nov 2008, 9:37, archived)