hrr, don't take them if you can possibly help it
go for a walk, or a run - which is probably the total opposite of what you want to do right now, but try and make yourself do it
( ,
Fri 12 Mar 2010, 9:50,
archived)
done the walk thing this morning
feel a bit more refreshed but still keep crying to myself
( ,
Fri 12 Mar 2010, 10:00,
archived)