Which is why a lot of people lose the ability to digest it.
And sugar is sugar. Sucrose, lactose, fructose it all causes problems in excess.
Gave up dairy a while back and my blood sugar levels have improved nicely.
(, Fri 28 Nov 2014, 13:16, Reply)
I'm very happy to hear that. Genuinely.
(, Fri 28 Nov 2014, 13:48, Reply)
(, Fri 28 Nov 2014, 14:28, Reply)