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This is a normal post Thank you.
Yes, it's unpleasant but I can see where it keeps me in check. I also use alcohol to self-medicate and wish I didn't. i'm not an alcoholic, mind (I've checked) but my brother is and I've supported him through some horrible stuff.

It's pleasing to know you have support. Get better. I'm single but have terrific friends.

I know anxiety is part of who I am (though I would like to banish it) and I can use it for my life. And I hope to get my head screwed on right.
(, Wed 22 Jul 2020, 23:02, Reply)