Thanks for that
... as I pointlessly and stupidly went on to lose three stone in a relatively short length of time.

Personally, I think the Atkins claims regarding the evils of carbs are wrong, but if you look at a plate of food and you remove the pasta or rice or potato, and replace it with salad/veg, then chances are you're getting fewer calories. Amazing really.

FYI I now follow the Physics diet. Energy in less than energy out = slimmer PaulieG (15 stone and counting ...)
( paulieg La, la, la, not listening, Mon 30 May 2011, 1:44, Reply)