Yep Sleep Paralysis
I used to get them all the time (well it comes and goes) had a few recently. These days they aren't too bad and I eventually drift off, first couple of times really spooked me. It helps if you know what it is, so I'm sure the next time (if there is a next time) won't be too bad. You can usually shrug yourself round eventually if you try very hard, else you can submit and eventually your brain will nod off too.

Don't lie on your back and don't get too exhausted during the day/week - it's basically your body going to sleep without checking it's ok with your brain. I get it when I'm stressed and working too hard generally.
( buffet_the_appetite_slayer ٩(●̮̃•)۶ jacked in to the ICE on, Sat 5 Jul 2008, 20:26, Reply)