if you're really paranoid then get a good file shredder
PGP freeware is apparently good - though I tried installing a different one and just got bleedin' spyware
( Gilgamesh gazed in wonder as Frampton came alive, Sun 7 Jan 2007, 13:39, archived)

I'm not paranoid
but that doesn't mean they're not out to get me.
( djrich - Live from Houghton Regis got this thing for Clémence Poésy, Sun 7 Jan 2007, 13:41, archived)