One a slightly related note
I throw forehand discs so hard this weekend that I hyperextended my elbow, loosened the tendons and now have to ice, compress and anti-inflammatory the shit out of it for the next 3 weeks.

Old injury, too
(adam_is_saxy, Mon 28 Jun 2010, 20:53, archived)

can you spin your forearm like a windmill now?

( Lightguy hail satan, Mon 28 Jun 2010, 20:59, archived)

No, I can push my forearm back further than it's supposed to though
It's all disappointing really. Last time I really destroyed it I had to wear a brace.
Very silly-looking
(adam_is_saxy, Mon 28 Jun 2010, 21:08, archived)