without wanting to sound like a condesending wankerexcercise made a MASSIVE difference to my mental well being
(
real i'm not happy 'til you're not happy,
Tue 15 Nov 2011, 2:42,
archived)
I think I agree:because I suddenly live in the middle of nowhere, I have to cycle 5 miles to work.
I wouldn't normally be inclined to deliberately do much to stay fit, but I certainly feel loads better after 7 months of enforced exercise.
(I wouldn't normally be inclined to deliberately do much to stay fit, but I certainly feel loads better after 7 months of enforced exercise.
4Q just lurking,
Tue 15 Nov 2011, 2:48,
archived)
Cheers. You're not a wanker.But I'd rather die than get any exercise.
I don't even give a flying one about my mental wellbeing any more, cos I'm dosed up to the tits on antidepressants and it makes sod-all difference.
(I don't even give a flying one about my mental wellbeing any more, cos I'm dosed up to the tits on antidepressants and it makes sod-all difference.
Sea Tramp the thinking woman's 8 Ace,
Tue 15 Nov 2011, 2:53,
archived)
this is tough to respond to, i understand how it feels when someone offers advice. all i can say is i've also been on anti depressants, and beyond. it has taken a long time, but i am now in a place where i think the worst of it is behind me.
btw, if the anti depressants aren't helping, they may not be the right ones for you.
(btw, if the anti depressants aren't helping, they may not be the right ones for you.
real i'm not happy 'til you're not happy,
Tue 15 Nov 2011, 3:03,
archived)
Oh, OK then. I'll take up jogging instead. Gotta fill the unemployed time somehow.*wry ;)*
( Sea Tramp the thinking woman's 8 Ace,
Tue 15 Nov 2011, 3:21,
archived)