sounds mankyanyway, along with the wheat allergy, it's been discovered that I have a carbohydrate problem - it sends my insulin levels through the roof (kinda like the opposite of diabetes) which mucks up my metabolism and stuff. So I've had to totally re-plan the way I eat. Not easy being veggie - almost everything I was eating before is carbohydrate, I've been making myself ill for years.
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Jadeviper was still alive on,
Tue 22 Jul 2003, 11:20,
archived)
Perhaps the Hay diet might help.It's about not combining proteins and carbs. There's a few books available, which give various alternatives to bread, pasta, tatties etc.
Edit: I use "The Hay Diet Made Easy" by Jackie Habgood, Souvenir Press ISBN 0285633791
(Edit: I use "The Hay Diet Made Easy" by Jackie Habgood, Souvenir Press ISBN 0285633791
pxyzyzygy,
Tue 22 Jul 2003, 11:32,
archived)