i have trouble with my left shoulderit tends to hurt after a long run, and clicks when i swing my arm around. I'm hoping to solve this problem one day.
(
spacehog,
Fri 2 Nov 2007, 12:30,
archived)
you could try doing a number of shorter runsrather than one long one.
(
god save the queen making another unremarkable comeback,
Fri 2 Nov 2007, 12:35,
archived)