don't forget to keep hydrated
that's the key
also have some essential salts as well as you may find your electrolyte levels down.
go to boots and get some dyhorolite (i thin that's what it's called) that should sort you out.
i hope your tummy feels better soon.
and 'Ning!
( ,
Mon 7 Jan 2008, 9:24,
archived)
also have some essential salts as well as you may find your electrolyte levels down.
go to boots and get some dyhorolite (i thin that's what it's called) that should sort you out.
i hope your tummy feels better soon.
and 'Ning!