Keep going!
Working on grip strength can help with bars and weights, suggest a cheap grip strength trainer for this.
The other way I have found to improve arm strength was buying one of these and then only allowing myself to drink using this cup www.amazon.co.uk/GALAXY-BEAUTY-Stainless-Steel-Coffee/dp/B0DQ94X44J
(
2 Can Chunder Word to your mums, I came to prod bums, Mon 21 Jul 2025, 19:38,
Reply)
Cheers - I have bought a grip strengthener. Do you take the Galaxy Beauty with you to other people's houses or allow yourself a day off?
(, Mon 21 Jul 2025, 20:42, Reply)
I don't understand the question. I take the mug to work and then when I finish work I take it home again.
Why would I go to someone else's house?
(
2 Can Chunder Word to your mums, I came to prod bums, Mon 21 Jul 2025, 21:00,
Reply)
I would have an identical one made that only weighs 200g or so.
Then wait for you to be fully used to the heavy one, and secretly swap it mid-drink when you weren't looking.
But we are far apart so this probably won't happen. Probably.
(
Dave Trouser ; the people's choice - 75% agree, Tue 22 Jul 2025, 1:30,
Reply)
