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This is a normal post Works for me every time
I think it's as much about the concentration as it is the technique, I don't understand people's venom towards differing ones, as long as it works for you then where's the issue?
(, Tue 6 Jan 2009, 13:21, Reply)
This is a normal post I'm not having a pop at what works for people.
I just think it's mostly psychological. I don't stand on my head and drink warm milk with white pepper when I get a nervous twitch in one of my fingers, toes, or a thigh muscle, etc. I just move which ever muscle is causing the problem and it stops.

You can't easily do that with your diaphragm though, and people mistakenly believe that risking choking yourself solves the problem when you force peristalsis to work against gravity. It's mental.
(, Tue 6 Jan 2009, 13:25, Reply)