seems each year they flip a coin to decide whether balistic stretches are good or bad.
What is this year's official advice?
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Stonkwood Pipes made me do it, Fri 16 Jul 2010, 11:34,
Reply)
I think I need to see another demo before deciding
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enoughblueskyforsailorstrousers, Fri 16 Jul 2010, 11:37,
Reply)