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Getting fit should come with a health warning, warns PJM. "In my pursuit of the body beautiful, I've broken three exercise bikes and two running machines, concussed myself and, most distressingly, bruised my testicles." And he's yet to try and get out of his contract...

(, Thu 9 Jul 2009, 13:45)
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Injured?
For unfucking knees may I recommend Bowen therapy. Normal physio didn't help me when I caused myself an ongoing knee injury from running, but after being used as a guinea pig/case study when my dad was training for Bowen I was absolutely fine within a couple of weeks after several years of injury.

And if you are considering Bowen, may I recommend my dad at- wait, where's that addre-
(, Thu 9 Jul 2009, 19:55, Reply)

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