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Getting fit should come with a health warning, warns PJM. "In my pursuit of the body beautiful, I've broken three exercise bikes and two running machines, concussed myself and, most distressingly, bruised my testicles." And he's yet to try and get out of his contract...

(, Thu 9 Jul 2009, 13:45)
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"If you are a fatty, then its your digestion thats fucked"

Fail, if you are a fatty then you likely consume more calories than you use. Simple as.
(, Fri 10 Jul 2009, 10:24, 1 reply)
This.
Simple rule to lose weight - Energy output must be greater than energy input. Impossible to gain weight if this rule is followed.
(, Fri 10 Jul 2009, 22:46, closed)

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