Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
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rob, Sun 1 Apr 2001, 1:00)
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I'm not your personal trainer mate I can lie to you about how massively enjoyable weightlifting is, but you'll be really annoyed when you find out the truth.
Top tip - if you're doing free weights at home, watch a DVD at the same time. Find a TV series you've always meant to get into and LoveFilm it, tailor your workout to be about the same length as an episode. Works for the treadmill too.
(, Wed 28 Dec 2011, 11:10, 1 reply, 14 years ago)
It's particularly handy when you wake up at 7amand your brain says "So the choice is, do 45 minutes of free weights, or stay in bed for 45 minutes?"
Add in "whilst watching Battlestar Galactica" and it gets much easier to do.
(, Wed 28 Dec 2011, 11:16, Reply)
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