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Are you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
( , Sun 1 Apr 2001, 1:00)
Are you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
( , Sun 1 Apr 2001, 1:00)
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@BGB
Try this:
1. Put your hands behind your head and stretch out your elbows as far as they'll go (thus stretching the diaphragm (no laughing there either))
2. Close your eyes
3. Breathe in through your nose
4. Breathe out through your mouth
And don't run if you don't want to - walk!
( , Thu 7 Aug 2008, 21:19, Reply)
Try this:
1. Put your hands behind your head and stretch out your elbows as far as they'll go (thus stretching the diaphragm (no laughing there either))
2. Close your eyes
3. Breathe in through your nose
4. Breathe out through your mouth
And don't run if you don't want to - walk!
( , Thu 7 Aug 2008, 21:19, Reply)
« Go Back | See The Full Thread