All of the above
Exercise and wanking are both good. Put all the aggression into some weights or pushing yourself up a hill. Amazing how much stress it can take off. And fresh veg, lots of it. And lots of sleep, once you're knackered from all the exercise and living off veg, lol

Yep, prob doesn't sound like much but I find getting run down makes me hate everything and everyone with ease.

If none of that works, maybe a bag of frozen peas so you can pretend it's someone else helping you wank ;-)
(MrOli is ugly, but in the morning you will be sober, Thu 4 Dec 2008, 8:42, Reply)