My friend did just this three months ago
in the states and is still finding stuff difficult to do as she teaches pilates. She's had all the physio and still goes twice a week (thank god for medical insurance). Please ask your doctor for a referral to a physio as I know from my own back problems in the past that you need to see someone qualified in that field or you can end up with a shitload of problems. I've still got residual nerve damage in my shoulder and neck that flares up from time to time as I left it a couple of months without doing proper exercises.
( fuck shit up the best you never had, Wed 10 Dec 2008, 20:15, Reply)