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( , Sun 1 Apr 2001, 1:00)
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in the states and is still finding stuff difficult to do as she teaches pilates. She's had all the physio and still goes twice a week (thank god for medical insurance). Please ask your doctor for a referral to a physio as I know from my own back problems in the past that you need to see someone qualified in that field or you can end up with a shitload of problems. I've still got residual nerve damage in my shoulder and neck that flares up from time to time as I left it a couple of months without doing proper exercises.
( , Wed 10 Dec 2008, 20:15, Reply)
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