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( , Sun 1 Apr 2001, 1:00)
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I saw a documentary once (the start of many a terrible sentence, I know) that condoned staying up all night, and all the following day, to reset the sleep pattern.
I've done it a few times and it's really helped me. If I've missed out on masses of sleep or got jetlag, it's worked wonders.
( , Fri 16 Jan 2009, 18:53, Reply)
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