Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
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rob, Sun 1 Apr 2001, 1:00)
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@TLICI limit myself to 1800 calories a day. That's a good way to start losing weight. But I couple that with 5 trips to the gym, each consisting of 85 minutes training.
And whenever I can, I squeeze a run in. Normally going to the shops. I barely use my car now.
(, Tue 10 Feb 2009, 21:40, Reply)
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