Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
(
rob, Sun 1 Apr 2001, 1:00)
« Go Back | See The Full Thread
Apparentlya hot bath makes it worse. It increases the inflammation I believe. It's fine for relaxing muscles, but if it's a herniated disc it won't help.
I was told it's better to apply an ice pack to the sore bit. Although that didn't really help much either.
I know it's excruciating, but try to keep as active as possible, whilst avoiding sudden movements.
(
K2k6 has a proper job these days, Wed 22 Apr 2009, 8:41,
Reply)
« Go Back | See The Full Thread