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(, Sun 1 Apr 2001, 1:00)
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chicken
Be careful of chicken, in the past couple of decades it's gone from being the healthy white meat, to being full of fat. Don't forget humus is good for your cholesterol, mmm, humus.
(, Tue 19 May 2009, 7:54, 1 reply, 16 years ago)
Get rid of/don't eat the skin after cooking
and you bring that fat content right down.
(, Tue 19 May 2009, 8:19, Reply)

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