exactly what knackerz says...
generally chickens are obese fuckers that are about as healthy to eat as a block of lard.

get thyself lashed into all of that fish you catch, grilled works best for me. buy a spray for olive oil to reduce the amount you use. if, like myself, you bake your own bread then use olive oil instead of butter.

i think the cholesterol-reducing yoghurt and spread is called benecol?

good luck!!
( blaireau69 , the Cumbrian Travis Bickle., Tue 19 May 2009, 8:05, Reply)