Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
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rob, Sun 1 Apr 2001, 1:00)
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Staying physically active makes a huge differenceand take showers, go out for a walk at sunrise, keep the music upbeat etc.
I do this occasionally when I want to reset my body clock, and it works wonders. Just make sure you stay awake until close to your normal bedtime the following day, and try to get yourself up to an hour's extra sleep a night for a week or two, and you'll be slinky.
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Noeli overtheshoulderboulderholderthingstraplatchboobs, Fri 22 May 2009, 14:27,
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16 years ago)
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