i know where you are coming from, really i do.
i'm not saying i understand exactly your situation, how could i? however, i suffered from depression for MANY years (from 13/14 to present 39) and sometimes still do.
anxiety and depression are 2 sides of the same coin, feeding off each other. mixing my metaphors a bit...
i learned, from nearly 4 years of group psychotherapy, that the answers are within us but often we need our peers to help us find them. for me the process was long, slow and at times very painfull.
but i got there, eventually.
and if i did then so can you!
if you like we can continue this by gaz, there's stuff i would happily share with you "privately" that i wouldn't feel comfortable posting here (i'm sure our fellow b3tans understand?).

you are not alone, if i can help you through this then i will...

Blaireau69 ;-)
( blaireau69 , the Cumbrian Travis Bickle., Thu 11 Jun 2009, 0:28, Reply)