I Agree
eating less and moving more does make you loose weight, but if you were to do an experiment with 2 control people and gave them the same diet and excersise programme(the same as an average person) for life, their bodies would not look the same, and that is down to the genetics.

For anyone to loose weight you need to change the calories in - calories out balance, we all know that, but some don't need to - as is my point.
(Katzilla Follow Me! @Kat_Zilla (I don't promise funnehs), Fri 2 May 2008, 12:00, Reply)