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What makes you angry? Get it off your chest so we can laugh at your impotent rage.
( , Thu 1 May 2008, 23:12)
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i gained a large amount of weight due to severe illness and disability. trying to get rid of it is an uphill battle, especially as i still have great difficulty exercising due to my health.
my daily diet usually consists of:
breakfast
toast, 2 slices.
lunch
1 sandwich, usually consisting of 2 slices of bread, reduced fat spread, reduced fat mayo and either ham, egg or tuna.
dinner
either 2 or 3 skinned chicken drumsticks with veg, or a jacket potato with tuna and reduced fat mayo or some pasta.
as you can see, that is hardly overeating.
( , Fri 2 May 2008, 13:12, Reply)
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